Guided Meditation Sample

Healing Music Sample

This 7 minute Guided Meditation and accompanying 7 minute Healing Music track is designed to move you from stress, anxiety and overwhelm to a place of Level Emotions and Peaceful Clarity. The guided meditation track will serve to bring all of your bodies millions of cells and nervous system back into Balance. Feeling aligned and soothed you will feel a sense of warmth and inner-peace as well as a sense of confidence and ease. After this short 7 minute guided meditation you will come back peaceful, calm and clear. It has an embedded Alpha binaural beat which is designed to move your brainwaves from overwhelm, anxiety and stress, which correlates to a high Beta brainwave state, to the Alpha brainwave state which will induce feelings of peace, calmness and euphoria. I have also embedded a frequency of 639 Hz which activates the heart center enabling you to move back into a place of balance and well-being. Enjoy the simple, almost lullaby, melody combined with the complex strings and ocean waves playing lightly in the background. This meditation and healing music track is designed to be used with headphones any time that you have 7 minutes and you feel that it would be beneficial to you to realign your energies. I do not recommend listening to this while driving or operating heavy machinery. As always I wish nothing for you but peace and love.